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cottage cheese chocolate mousse First Image

Chocolate Cottage Cheese Mousse


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Low Sugar

Description

A creamy and delicious chocolate mousse made with cottage cheese, perfect for a healthy dessert.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1/4 cup cocoa powder
  • 2 tablespoons maple syrup

Instructions

  1. Add the cottage cheese, cocoa powder, and maple syrup to a high-speed blender or food processor.
  2. Blend everything together, scraping down the sides, until smooth.
  3. Transfer the mousse to serving dishes and serve immediately or chill for at least an hour to thicken.

Notes

  • For a sweeter mousse, you can substitute maple syrup with powdered sugar as desired.
  • Prep Time: 10 minutes
  • Category: Dessert
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 70mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg