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Easy Carrot Cake Oatmeal Cookies First Image

Healthy Oatmeal Cookies


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: 12 cookies 1x
  • Diet: Gluten-Free

Description

A delicious recipe for healthy oatmeal cookies that are easy to make and packed with nutrients!


Ingredients

Scale
  • 1 cup rolled oats
  • 3/4 cup shredded carrots
  • 1/2 cup almond flour or oat flour
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup mashed banana or applesauce
  • 2 tablespoons maple syrup or honey
  • 2 tablespoons nut butter (almond, peanut, or sunflower seed)
  • 1/2 teaspoon vanilla extract (optional)
  • 1/4 cup raisins, chopped walnuts, or shredded coconut (optional add-ins)

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix oats, flour, cinnamon, nutmeg, baking powder, and salt.
  3. In a separate bowl, whisk together mashed banana, maple syrup, nut butter, and vanilla until smooth.
  4. Stir wet ingredients into the dry mixture until well combined.
  5. Fold in shredded carrots and any optional add-ins.
  6. Scoop dough onto baking sheet and flatten each cookie slightly.
  7. Bake for 12–15 minutes, or until edges are golden and set.
  8. Let cookies cool on baking sheet for a few minutes, then transfer to a wire rack.

Notes

  • For a sweeter cookie, increase the amount of maple syrup or honey.
  • Store in an airtight container for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg