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How to Roast Asparagus First Image

Roasted Asparagus


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious roasted asparagus recipe, perfect as a side dish.


Ingredients

Scale
  • 2 pounds thin to medium asparagus spears (tough ends trimmed)
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder (optional)
  • salt & pepper (to taste)
  • fresh lemon juice and grated parmesan (optional for serving)

Instructions

  1. Preheat oven to 400°. Lightly grease a rimmed sheet pan.
  2. Place asparagus on the prepared sheet pan and season with olive oil, garlic powder, salt and pepper. Make sure to toss it well, then spread in a single layer.
  3. Roast the asparagus for 10-15 minutes, or until tender and starting to get lightly browned at the ends.
  4. Drizzle with lemon juice and sprinkle with parmesan cheese just before serving, if you like.

Notes

  • This dish pairs wonderfully with grilled meats or as a standalone vegetarian option.
  • Adjust seasoning according to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Vegetable
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 75
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg